Weigh In record (no journal entry) for 26 April 2022
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101.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2697 kcal
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Fat: 103.91g | Prot: 104.99g | Carbs: 331.36g.
Lunch: Devos Lemmens BBQ Burger Saus, Herta Pulled Chicken, LU Parovita, Komkommer (Geschild), Groene Olijven, Rode Paprika, Gemengde Sla, Tomaten. Dinner: Dr. Oetker Pizza Prosciutto, Délipain Spelt Afbakbroodjes, Aldi Lasagne. Snacks/Other: Aldi Olé, AH Ice Tea Refreshing Green, Belvita Breakfast, Beschuit, Kaas, Banaan, Vondelmolen Peperkoek met Parelsuiker. more...
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steady weight
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Svs_bass's Weight History
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