Weigh In record (no journal entry) for 25 April 2022
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103.5 kg
Lost so far: 1.3 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 23.85g | Prot: 63.84g | Carbs: 187.26g.
Lunch: Continente Equilibrio Gelatina Tangerina, Continente Sopa Juliana, Continente Feijão Branco Cozido, Dia Peixe Gato Riscado, Continente Arroz Vaporizado. Dinner: Beterraba Cozida, Continente Pão Integral, Ovo, Heinz Maionese Ligeira, Tomates, Cebolas, Alface, Cenouras. Snacks/Other: Maçã, Mimosa Iogurte Magro + Gelatina, Danone Iogurte Corpos Danone Morango, Banana. more...
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steady weight
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Bekucha82's Weight History
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