AlexDivision's Journal, 26 Apr 22

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Weigh In record (no journal entry) for 26 April 2022

73.1 kg Lost so far: 8.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

1533 kcal

Fat: 46.70g | Prot: 158.55g | Carbs: 121.67g. Breakfast: Cookie, Alpura Alpura PRO, Food Tecnologies Proteína Aislado de Soya. Lunch: Tía Rosa Bigotes, La Sierra Frijoles Bayos sin Grasa, Valley Foods Aceite Comestible Sabor Mantequilla , Jitomate, Aurrera Arroz, Pechuga de Pollo. more...

2164 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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AlexDivision's Weight History

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AlexDivision's Journal, 26 Apr 22

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AlexDivision's Weight History