Weigh In record (no journal entry) for 26 April 2022
|
61.7 kg
Lost so far: 8.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 56.22g | Prot: 45.87g | Carbs: 62.55g.
Breakfast: Pringles Salt & Seaweed, Gery Chocolatos, Jagung Rebus, Wortel Dimasak, Tahu Goreng, Bimoli Minyak Goreng, Sinti Bumbu Pecel, Telur Dadar, Ayam Goreng, Nasi Putih. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
small.progress's Weight History
|