Weigh In record (no journal entry) for 26 April 2022
|
52.9 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 58.70g | Prot: 69.82g | Carbs: 207.98g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air), Sasa Bumbu Lumur Ayam Spesial, Tempe, Indofood Bumbu Soto Ayam, Tahu. Snacks/Other: Bakwan, Semangka, Padimas Roti Panggang Pandan Sarikaya, Pepaya, Nutrijell Jelly Powder Coklat, Ellenka Fiber Creme. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evaarahma6's Weight History
|