Weigh In record (no journal entry) for 26 April 2022
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76 kg
Lost so far: 14.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 20.14g | Prot: 69.71g | Carbs: 44.50g.
Lunch: Nasi Putih. Dinner: Ikan Teri, Ampela, Telur Dadar. more...
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Gaining 0.1 kg a Week
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rinimocko's Weight History
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