Weigh In record (no journal entry) for 26 April 2022
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 74.91g | Prot: 85.63g | Carbs: 135.96g.
Breakfast: Банан, Фермерское Подворье Молоко 1,5%, Вареное Яйцо, Nutriversum Casein Pro. Lunch: Приготовленная Брюссельская Капуста, Бефстроганов, Рис Вареный, Оливковое Масло (Первого Отжима). Snacks/Other: Snaq Fabriq Snaqer. more...
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Losing 0.8 kg a Week
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Катрасик's Weight History
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