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vleriarsjz
Journal
25 Apr 22
vleriarsjz's Journal, 25 Apr 22
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Weigh In record (no journal entry) for 25 April 2022
64.5 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2022:
533 kcal
Fat: 15.66g | Prot: 10.96g | Carbs: 92.59g.
Breakfast:
Plátano, Té Supremo Té de Manzanilla.
Lunch:
Ensalada Mixta.
Dinner:
Té Supremo Té de Manzanilla, Next Margarina, Marraqueta.
Snacks/Other:
Skittles Masticables.
more...
1798 kcal
Exercise:
Walking (moderate) - 3/mph - 30 minutes, Volleyball - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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vleriarsjz's Weight History
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