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Juliannamom
Journal
26 Apr 22
Juliannamom's Journal, 26 Apr 22
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Weigh In record (no journal entry) for 26 April 2022
70.3 kg
Lost so far:
1 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2022:
700 kcal
Fat: 18.27g | Prot: 40.86g | Carbs: 89.80g.
Breakfast:
Травяной Чай, Фрутоняня Пюре .
Lunch:
Finix Финиковый Батончик с Арахисом и Апельсином, Шампиньоны, Гречка Отварная.
Snacks/Other:
NL International Энерджи Диет Смарт Кофе (200мл), Щедрые Хлебцы Бородинские, NL International Коллаген, Вареное Яйцо.
more...
1848 kcal
Exercise:
Hiking - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Juliannamom's Weight History
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