Weigh In record (no journal entry) for 25 April 2022
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60.6 kg
Lost so far: 5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 19.59g | Prot: 94.65g | Carbs: 225.55g.
Breakfast: Misura Dolcesenza Biscotti Preparati con Yogurt, Poggio del Farro Farro Flakes Bio Integrali, Mila Yogurt Zero Grassi . Lunch: Coop Baguette, Cime di Rapa, Parmareggio Parmigiano Reggiano 30 Mesi, De Cecco Spaghetti , Migliori Olive all'ascolana al Tartufo. Dinner: Coop Baguette, Dimmidisì Gusto d'oriente Zuppa Mumbai, Petto di Pollo, Carne, Bonduelle Lenticchie Piccole al Vapore. Snacks/Other: Myprotein Burro di Arachidi Crunchy. more...
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Losing 0.0 kg a Week
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fvaleri2's Weight History
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