Weigh In record (no journal entry) for 25 April 2022
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77.2 kg
Lost so far: 42.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 95.79g | Prot: 68.47g | Carbs: 205.84g.
Breakfast: Yeşil Zeytin, Ülker Taç Kraker, Tereyağı, Çökelek, Dost Süzme Peynir, Bazlama. Dinner: Komposto, Ayran, Zeytinyağlı Yaprak Sarma, Kuru Patlıcan Dolması. more...
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2924 kcal
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Exercise:
Hiking - 20 minutes, Sitting - 8 hours, Breastfeeding - 2 hours, Cooking - 2 hours, Vacuuming - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 40 minutes. more...
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Losing 1.4 kg a Week
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kader(dilarabuglem.ozlem.fatih)'s Weight History
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