Been so busy with doctor appointments for me, my mom, and daughter. Have had a prom and 2 birthdays and now mothers day. Been trying to stick to it but not quite making it. I really dont like eating out anymore and have done to much of it lately. Hopefully next week will slow down. I need rest lol!
|
1327 kcal
|
Fat: 106.35g | Prot: 70.46g | Carbs: 18.99g.
Breakfast: heavy whipping cream, sugar free vanilla syrup, coffee, fred egg, bacon. Lunch: subway green pepper, subway chicken, black olives, subway cheese, subway bacon, subway salad dressing, spinach, lettuce. Dinner: No Sugar Added Bread & Butter Spears, spinach, rotisserie chicken. Snacks/Other: cream cheese garden, pork rinds. more...
|
|
2436 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|