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gina10garnes
Journal
25 Apr 22
gina10garnes's Journal, 25 Apr 22
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Weigh In record (no journal entry) for 25 April 2022
80.7 kg
Lost so far:
1.9 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2022:
452 kcal
Fat: 6.42g | Prot: 26.33g | Carbs: 79.15g.
Breakfast:
Blueberries , Milk (Nonfat) , Cheerios.
Snacks/Other:
Tofurky Hickory Smoked Deli Slices, Apples .
more...
2115 kcal
Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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gina10garnes's Weight History
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