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歷經各種災難重新開始。
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 59.67g | Prot: 129.68g | Carbs: 155.38g.
Breakfast: 黑咖啡, 華元 堅果穀力, 義美 無加糖黑豆漿. Lunch: 台灣比菲多 質立希臘式優格（無加糖）, 鷹嘴豆, 萵筍, 地瓜, 大成 川味香麻嫩雞胸, 水煮蛋, 香蕉. Dinner: 台灣比菲多 質立希臘式優格飲 (無加糖), 遠洋牌 水煮鮪魚罐頭 (45克), 大成 法式舒肥嫩雞胸（全家）. Snacks/Other: 全家 沙茶香辣雞胗, 萬歲牌 無調味綜合果. more...
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1751 kcal
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Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.0 kg a Week
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oopshsien's Weight History
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