Weigh In record (no journal entry) for 25 April 2022
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144.8 kg
Lost so far: 8.0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 51.64g | Prot: 27.02g | Carbs: 6.41g.
Breakfast: Albertsons Heavy Whipping Cream , Kroger Finely Shredded Sharp Cheddar Cheese, Denny's Caramelized Onions, Animal Fat or Drippings, Baby Spinach, Egg. more...
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Gaining 3.2 kg a Week
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Big_Vol_98's Weight History
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