Weigh In record (no journal entry) for 25 April 2022
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70.2 kg
Lost so far: 0.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 17.97g | Prot: 20.36g | Carbs: 78.88g.
Breakfast: Thermomix Porridge, Kaffee mit Milch, Kaffee mit Milch und Zucker. Lunch: Gemischter Salat mit Dressing, Ziegenkäse. Snacks/Other: Äpfel. more...
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steady weight
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