Weigh In record (no journal entry) for 25 April 2022
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80.4 kg
Lost so far: 0.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 25.67g | Prot: 44.57g | Carbs: 116.55g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Leite (Leite Integral). Lunch: Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Canela, Leite (Leite Integral). Snacks/Other: Banana Nanica. more...
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Gaining 0.1 kg a Week
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Daiane_lopes's Weight History
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