Weigh In record (no journal entry) for 25 April 2022
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 56.94g | Prot: 154.27g | Carbs: 262.99g.
Breakfast: Pan Blanco, Pechuga de Pollo Hervida, Clara de Huevo, Huevo Cocido, Arroz Blanco. Lunch: Papa Cocida, Pechuga de Pollo Hervida, Huevo Cocido, Brócoli, Arroz con Pollo, Arroz Blanco, Carne. Dinner: Clara de Huevo, Huevo Cocido, Fit Graan Cereal Granola de Coco y Pasas, Banano, Latti Leche Entera, Fit Graan Avena en Hojuelas Precocidas. more...
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Losing 0.8 kg a Week
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