Weigh In record (no journal entry) for 25 April 2022
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68.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 12.97g | Prot: 58.35g | Carbs: 55.81g.
Breakfast: Hornimans Té Latte, DIA Leche Semidesnatada. Lunch: Fresas, Carrefour Espirales Tricolor, Clara de Huevo, Gullón Vitalday Maiz, Hacendado +Proteínas Mango. Dinner: Amfit Whey Protein Chocolate Hazelnut. Snacks/Other: DIA Maxi Pavo. more...
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Losing 0.2 kg a Week
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