adam.mill's Journal, 25 Apr 22

нажралась вчера, теперь жалею
48 kg Lost so far: 4.1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
578 kcal Fat: 23.45g | Prot: 36.70g | Carbs: 56.06g.   Breakfast: Кекс, Олония Творог 5%, Чай. Lunch: Панчо Торт, Чай. Dinner: Олония Творог 5%, Кубанская Буренка Кефир 2,5%. more...
Gaining 1.4 kg a Week



     
 

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adam.mill's Weight History


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