Weigh In record (no journal entry) for 25 April 2022
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96 kg
Lost so far: 19.2 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 46.95g | Prot: 25.01g | Carbs: 155.05g.
Breakfast: Свитлогорье Пломбир, ТВХ Лепешка Тандырная, Сваренное Вкрутую Яйцо. Lunch: Пепси Миринда, Кулич Пасхальный. Dinner: Свитлогорье Пломбир. more...
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Losing 2.8 kg a Week
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