Weigh In record (no journal entry) for 25 April 2022
|
48.8 kg
Lost so far: 7.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 11.92g | Prot: 12.44g | Carbs: 35.37g.
Breakfast: Energen Rasa Vanila, Tomat Merah, Tempe Bacem, Tahu Bacem. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aulia0808's Weight History
|