Weigh In record (no journal entry) for 24 April 2022
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48.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 70.55g | Prot: 52.86g | Carbs: 167.25g.
Breakfast: Café, Coffee-Mate Crema para Café , Lechuga, McCormick Mayonesa con Jugo de Limón , Aceite de Oliva, Rebanadas de Jamón, Queso Manchego, Pan Masa Madre. Lunch: Jugo de Manzana (en Lata o Embotellado), Pasta con Salsa de Carne. Dinner: Pie de Limón. more...
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Losing 0.9 kg a Week
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larisarosa's Weight History
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