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anitagustafsson
Journal
24 Apr 22
anitagustafsson's Journal, 24 Apr 22
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Weigh In record (no journal entry) for 24 April 2022
95.6 kg
Lost so far:
11.4 kg
.
Still to go:
25.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2022:
383 kcal
Fat: 13.44g | Prot: 29.06g | Carbs: 37.43g.
Breakfast:
Lätta Lättmargarin, Vitt Bröd, Kaffe med Mjölk, Scan Rökt Skinka.
Lunch:
Njie ProPud Chocolate.
more...
3533 kcal
Exercise:
Studying - 8 hours, Reading - 4 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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anitagustafsson's Weight History
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