bellamilka's Journal, 28 Feb 22

Weigh In record (no journal entry) for 28 February 2022
96.6 kg Lost so far: 0 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
871 kcal Fat: 41.43g | Prot: 29.46g | Carbs: 93.15g.   Breakfast: Campina Volle Melk, Blauwe Bessen, Rode Bessen, AH Basic Havermout, Ekoplaza Gebroken Lijnzaad. Lunch: Slankie Smeerkaas 20+, Lotus Speculoospasta, Johma Oude Kaas Pesto Salade, Lidl Zonnebloempit Brood. Snacks/Other: Koffie. more...
1037 kcal Exercise: Google Fit - 24 hours. more...

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bellamilka's Weight History


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