Weigh In record (no journal entry) for 24 April 2022
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65.8 kg
Lost so far: 44.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 38.57g | Prot: 83.31g | Carbs: 146.72g.
Breakfast: Greenfields Skimmed Milk (200ml), Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix Dutch Chocolate, Sari Roti Roti Gandum, Tong Garden Unsweetened Crunchy Peanut Butter, Nescafe Classic. Dinner: Kerupuk Makanan Ringan, Pastel, Minyak Bunga Matahari, Nila (Ikan), Semangka. more...
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Losing 6.3 kg a Week
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mimeecindy's Weight History
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