Weigh In record (no journal entry) for 24 April 2022
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70.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 58.45g | Prot: 51.83g | Carbs: 106.32g.
Breakfast: Carbonell Aceite de Oliva, SPAR Champiñones , Egg, Hacendado Lentejas Cocidas. Lunch: Nachos with Cheese , DIA Patatas Bravas. Dinner: Carbonell Aceite de Oliva, Mercadona Merluza Fresca. Snacks/Other: Frigo Cornetto Go!, Gelatelli Protein Ice Bar Schoko Crisp. more...
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Losing 0.7 kg a Week
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li.sa5773's Weight History
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