Weigh In record (no journal entry) for 23 April 2022
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67.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 60.56g | Prot: 97.84g | Carbs: 104.83g.
Breakfast: Белый Город Молоко 2,5%, King Protein Isolate Protein. Lunch: Жареная или Запеченная Курица, Часар Котлеты Свино-Говяжьи, Борщ с Говядиной. Dinner: Черноголовка Напиток Байкал, Пряник, Яичница на 4 яйца с колбасой и черным хлебом. more...
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Losing 4.2 kg a Week
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AppleSin82's Weight History
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