Weigh In record (no journal entry) for 24 April 2022
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60.1 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 4.20g | Prot: 39.46g | Carbs: 62.30g.
Breakfast: Honig, Söbbeke Fettarmer Joghurt, Ja! Magerquark. Snacks/Other: Paulus Beerenobstteller. more...
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Gaining 0.1 kg a Week
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Spannung's Weight History
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