Anasannar's Journal, 24 Apr 22

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Weigh In record (no journal entry) for 24 April 2022

73.8 kg Lost so far: 1.5 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:

1025 kcal

Fat: 22.58g | Prot: 84.26g | Carbs: 117.74g. Breakfast: Bimbo Bagels Clásico, Hacendado Mermelada de Melocotón, Central Lechera Asturiana Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Pimiento Rojo, Patata Asada, Pan Blanco, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...

1794 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...

Losing 0.3 kg a Week

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Anasannar's Journal, 24 Apr 22

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Anasannar's Weight History