Weigh In record (no journal entry) for 24 April 2022
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85 kg
Lost so far: 21 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 43.95g | Prot: 62.97g | Carbs: 114.10g.
Breakfast: Du darfst Apfel-Zwiebel-Leberwurst, Delba Pumpernickel. Lunch: K-Classic Kefir, Gut & Günstig Pflanzencreme, Bofrost Backfisch, Beste Ernte Junge Erbsen, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: WellMix Balance Shake Berry Star, Milch 1,5%. more...
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Losing 0.6 kg a Week
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Danarunge's Weight History
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