Danarunge's Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
85 kg Lost so far: 21 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
1154 kcal Fat: 43.95g | Prot: 62.97g | Carbs: 114.10g.   Breakfast: Du darfst Apfel-Zwiebel-Leberwurst, Delba Pumpernickel. Lunch: K-Classic Kefir, Gut & Günstig Pflanzencreme, Bofrost Backfisch, Beste Ernte Junge Erbsen, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: WellMix Balance Shake Berry Star, Milch 1,5%. more...
Losing 0.6 kg a Week

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Danarunge's Weight History


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