Weigh In record (no journal entry) for 24 April 2022
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69.5 kg
Lost so far: 6.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 7.72g | Prot: 88.91g | Carbs: 123.06g.
Breakfast: Più Cereali Bio Riso Soffiato Biologico, Lidl Dessert Proteico Cioccolato. Lunch: Carciofi, Wasa Integrale, Petto di Pollo, Carne. Dinner: Cicoria, Wasa Integrale, Milbona Fiocchi di Latte Light. Snacks/Other: Mela. more...
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Gaining 0.6 kg a Week
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russo-sharon's Weight History
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