Weigh In record (no journal entry) for 24 April 2022
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53.1 kg
Lost so far: 1.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 21.98g | Prot: 38.61g | Carbs: 30.86g.
Lunch: 油菜籽油, 牛排（只吃瘦肉）, 黄瓜/青瓜（带皮）, 芹菜, 小纪煮鸡蛋（白水煮） 蛋类, 杏鲍菇, 红灯笼椒, 紫薯. more...
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Gaining 2.8 kg a Week
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71081572's Weight History
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