Weigh In record (no journal entry) for 23 April 2022
|
60.1 kg
Lost so far: 5.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 33.00g | Prot: 37.82g | Carbs: 115.37g.
Breakfast: Dost Yarım Yağlı Süt, Kelly's Ballı Buğday Patlağı . Dinner: Yoğurtlu Karemelize Soğan Salatası, Tavuklu Patates, Tereyağlı Pirinç Pilavı, Karışık Salata (Yağlı) , Tavuklu Arpa Şehriye Çorbası. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bukalemunn's Weight History
|