Weigh In record (no journal entry) for 23 April 2022
|
70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1270 kcal
|
Fat: 25.46g | Prot: 79.04g | Carbs: 190.14g.
Breakfast: Requesón, Susalia Tortilla de Maíz y Nopal, FUD Jamón de Pavo Virginia Cuida-T, Lala Lala Light Low Carb, Guayaba, Fresas. Lunch: Sanissimo Salmas (Paquete), Clemente Jacques Chipotles Dulces , Papa Cocida, Brócoli, Bistec de Res. Dinner: Imitación del Cangrejo Rey de Alaska (a Partir de Surimi), Sushi con Verduras y Mariscos. Snacks/Other: Almendras, Yoplait Yoghurt Griego sin Azúcar, Fresas, Naranjas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Circe LC's Weight History
|