Weigh In record (no journal entry) for 23 April 2022
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 91.82g | Prot: 87.38g | Carbs: 221.69g.
Breakfast: Grafschafter Goldsaft, Milfina Butter , Weizenbrötchen. Lunch: Kartoffeln, Kohlsuppe. Dinner: Brunch Paprika Peperoni, Mischkornbrot, Chili Con Carne. Snacks/Other: Schokoladentorte, Freixenet Sekt, Moser Roth Edel Bitter 85% Kakao. more...
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2179 kcal
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Exercise:
Desk Work - 6 hours, Sewing - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Gigi1964!'s Weight History
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