FlavioAcChi's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
70.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
2848 kcal Fat: 87.81g | Prot: 143.33g | Carbs: 374.64g.   Breakfast: Dondé Galletas de Animalitos , Zwan Jamón de Pavo Virginia , Bimbo Pan Integral Cero Cero, Avena Rivero Avena en Hojuelas, Lala Leche Deslactosada Light, Plátano, Huevo. Lunch: La Moderna Spaghetti con Crema , Arroz Blanco, Pilgrim's Pechuga Rellena Tipo Cordon Bleu, Tortillas de Maíz, Frijoles Cocidos. Dinner: Pizza de Pepperoni (36 Cm). Snacks/Other: Tuny Atún en Agua. more...
Losing 0.5 kg a Week

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FlavioAcChi's Weight History


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