Weigh In record (no journal entry) for 23 April 2022
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75.9 kg
Lost so far: 3.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 53.54g | Prot: 73.55g | Carbs: 191.29g.
Breakfast: Lait. Lunch: Chebakia, Harira. Dinner: Pommes de Terre Frites, Poulet, Oignons. Snacks/Other: Jus d'Orange, Betterave, Épinard, Concombre (Pelé), Carottes, Jus d'Orange, Laitue. more...
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Losing 1.4 kg a Week
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badryounes's Weight History
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