Weigh In record (no journal entry) for 23 April 2022
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169 kg
Lost so far: 41 kg.
Still to go: 74 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 27.51g | Prot: 26.32g | Carbs: 73.54g.
Breakfast: Auchan Biscotes, Ser Yogurt Bebible, Kiri Quesito con Nata. Lunch: Butifarra, Alteza Espinacas. Dinner: Bimbo Tostadas Integrales (2), Hacendado Pechuga de Pavo Finas Lonchas, Kiri Quesito con Nata, Carrefour Discount Salmon Ahumado Noruego. Snacks/Other: Aquarius Aquarius, Chiquilin Galletas. more...
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Losing 2.1 kg a Week
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Abraham_wp's Weight History
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