Weigh In record (no journal entry) for 23 April 2022
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89.4 kg
Lost so far: 10.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 32.14g | Prot: 26.46g | Carbs: 21.05g.
Breakfast: Mushrooms , Tesco Medium Eggs, Marks & Spencer Posh Dogs, Marks & Spencer Potato Rosti Cakes. more...
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steady weight
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janeym74's Weight History
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