Weigh In record (no journal entry) for 23 April 2022
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57.3 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 74.50g | Prot: 95.72g | Carbs: 26.10g.
Breakfast: Kaija Шпроты в Масле, Магнит Авокадо, Форель Слабосоленая, Жареное Яйцо без Жира. Lunch: Цезарь Салат. Dinner: Жареная или Запеченная Куриная Голень. more...
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Losing 2.1 kg a Week
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anyasmirnova_'s Weight History
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