54mel5's Journal, 23 Apr 22

54mel5's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 April 2022

72.8 kg Lost so far: 5.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:

683 kcal

Fat: 21.96g | Prot: 74.49g | Carbs: 42.04g. Breakfast: Café au Lait. Lunch: Escalope de Poulet, Brochette de Poulet. Dinner: Escalope de Poulet, Tomates Cerises. Snacks/Other: Chabrior Pain au Lait, Café au Lait. more...

230 kcal

Exercise: Sleeping - 2 hours and 30 minutes, Samsung Health - 21 hours and 30 minutes. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

54mel5's Weight History

View Complete History

54mel5's Journal, 23 Apr 22

Submit a Comment

54mel5's Weight History