Weigh In record (no journal entry) for 15 December 2014
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62 kg
Lost so far: 10 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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1268 kcal
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Fat: 50.53g | Prot: 41.21g | Carbs: 150.42g.
Breakfast: Rians Faisselle 0%, Poires, Carrefour Pain Complet, Monoprix Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Auchan Fourme d'ambert, Truffe au Chocolat, café expresso, café expresso, Kambly Florentin, Carrefour Le Petit Croquant, Boursin Ail et Fines Herbes, Caprice des Dieux Caprice Des Dieux, Bonduelle Coleslaw, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Olives Noires, Saucisson Sec, Houmous, Baguette, Vin de Table Rouge, Vin Rosé. Snacks/Other: Lune de Miel Miel de Fleurs, Thé sans Sucre. more...
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1641 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 57 minutes, Resting - 14 hours and 33 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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