Weigh In record (no journal entry) for 23 April 2022
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 9.53g | Prot: 50.96g | Carbs: 33.96g.
Breakfast: Maitokahvi, Battery N. Calories/Lime, Tomaatit, Atria Paahdettu Kanafilee, Pirkka Ruohosipuli Tuorejuusto, Vaasan Ruispalat Ohut Herkku. Lunch: Valio Arki Rae Rasvaton, Valio Sokeriton Mansikkakeitto, Kotimaista Pikakaurahiutale. Dinner: Celsius Vadelma-Acai, Santa Maria Taco Sauce Mild, Kotimaista Broilerin Jauheliha, Arla Apetina Feta 3%, Pirkka Miniluumutomaatti, Kurkku, Järvikylä Jääsalaatti. more...
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2326 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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_Jenni-Maaret_'s Weight History
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