|
waouh, reste la stabilisation, peut être l'étape la plus décisive...
|
51.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2014:
|
1065 kcal
|
Fat: 29.99g | Prot: 53.59g | Carbs: 140.45g.
Breakfast: Bjorg Lait Soja Nature, Émile Noël Tartines Craquantes Bio aux Noix. Lunch: McDonald's Salade Pomme de Terre Poulet Oignons, Potimarron. Dinner: Châtaigne, Bjorg Lait Soja Nature, Auchan Saumon Fumé, Florette Radis. Snacks/Other: Casino Délices Macarons, Coca-Cola Coca-Cola Life. more...
|
|
1609 kcal
|
Exercise:
Shopping - 2 hours, Standing - 45 minutes, Walking (moderate) - 3/mph - 8 minutes, buzz - 1 minute, jouet - 59 minutes, Sleeping - 8 hours, Resting - 12 hours and 7 minutes. more...
|
Losing 1.6 kg a Week
|