|
|
1339 kcal
|
Fat: 23.83g | Prot: 87.80g | Carbs: 197.05g.
Breakfast: Pimenta Vermelha ou Cayenne, Cafezinho. Lunch: Salmão no Forno ou Grelhado, Batata Inglesa Assada. Dinner: Pita Bread Pão Sírio Médio, Arma Zen Farelo de Trigo Grosso . Snacks/Other: Wickbold Pão de Forma Integral, Queijo Branco, Delakasa Doce de Leite Cremoso Diet. more...
|
|
1648 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|