Weigh In record (no journal entry) for 22 April 2022
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101.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 82.80g | Prot: 160.32g | Carbs: 273.62g.
Breakfast: Kaffee, Diamant Würfelzucker, Milbona Free From Laktose Haltbare Fettarme Milch. Lunch: Schweinelende (Filet), Grafschafter Vollkornbrot (56g), Schamel Sahne Meerrettich Mild, Kania Würzige Remoulade, Apfel, Zwiebeln, Gekochtes Ei. Dinner: Chef Select Tortelloni Fleisch, Aldi Kochschinken. more...
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Losing 7 kg a Week
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kassin01's Weight History
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