Weigh In record (no journal entry) for 22 April 2022
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 53.45g | Prot: 144.05g | Carbs: 138.95g.
Breakfast: Banana Caturra, Languiru Leite sem Lactose, Growth Supplements Blend Vegan Chocolate. Lunch: Frango Sauvignon, Camil Arroz Branco Cozido. Dinner: Arroz Branco (Cozido), Frango Sauvignon, Walmart Queijo Mussarela, Gema de Ovo, Clara de Ovo. more...
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Losing 0.4 kg a Week
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luis felipenicodemus's Weight History
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