Scooter 421's Journal, 22 Apr 22

what happens after birthday dinner
75.0 kg Lost so far: 8.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:
1779 kcal Fat: 80.20g | Prot: 46.86g | Carbs: 217.95g.   Breakfast: Smucker's Strawberry Jam, Toasted White Bread, Butter, Espresso Coffee, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar. Lunch: America's Choice California Navel Oranges, Cheetos Crunchy Cheddar Jalapeno Cheetos, Kitchen Cravings Turkey with Colby Jack Cheese Sandwich. Dinner: McDonald's Cheeseburger, McDonald's French Fries (Medium). Snacks/Other: Edwards Chocolate Creme Pie, Cheetos Crunchy Cheddar Jalapeno Cheetos. more...
2570 kcal Exercise: Fitbit - 24 hours. more...
Gaining 6.0 kg a Week

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Scooter 421's Weight History


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