Weigh In record (no journal entry) for 22 April 2022
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58.3 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 81.91g | Prot: 50.51g | Carbs: 149.13g.
Lunch: Томин Хлеб Кексы Пасхальные с Цукатами и Изюмом. Dinner: Соевый Соус (Тамари), Ростик'c - KFC Сырный Соус, Ростик'c - KFC Картофель по-Деревенски, Ростик'c - KFC Ножка (3). more...
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Losing 0.2 kg a Week
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